Start Run BeStronger 1.2.4

We all understand that the most challenging part of running is taking that initial step. Starting with an intense jog right away can not only dampen the enthusiasm for running but also have adverse effects on health.

The Start Running app offers a gradual increase in training load, focusing on building endurance effectively. The emphasis is not on the distance covered but on the duration of the run, making it particularly suitable for beginners.

This meticulously structured program spans 12 weeks, with the ultimate goal of enabling users to run continuously for 40 minutes upon completion. Remember, every long journey begins with that single step – so why not embark on your running journey today?

• Application Functions:
• 1. 12 progressive levels
  2. Integrated warm-up sessions
  3. Calorie tracking feature
  4. Comprehensive statistics calculations
  5. Timely reminders for upcoming workouts
  6. Motivational support throughout
  7. Ability to function in the background
  8. In-app voice guidance
  9. Data synchronization to cloud storage for progress tracking
  10. Ad-free and no in-app purchases offered until the end of September

Upcoming Features:

• Advanced features including distance and speed calculation via GPS integration
• Achievement badges and rewards system in development